Do you struggle with needing things to be perfect? Today we discuss the Human Condition, the Sin Virus, temptation and how these play a role in our mental health - specifically a tendency toward perfectionism.

Do you ever feel like you're being dragged down? Like someone or something is stealing your joy? And it's getting harder and harder to make it through the day? This week we talk about ways we are pulled out of our sweet spot. And how to reengage once we recognize the problem.

Join me this week as I interview Tyler McMullen on the impact change can have on your life. Not small changes like the brand of potato chips you buy. Life changes like moving from Indiana to California in 6th Grade. Join us as we talk about the move, the adjustment period and mental health issues that arose along the way.

Does it matter where you live? Does your location determine who you are, or who you will become? Join us as we talk about it, and how we can transcend our location no matter where we find ourselves.

In this episode we talk about moderation and the fact that it’s not just for kids! Learning to moderate our behavior is one of the keys to becoming a mature adult.