Rachel joins me this week for a transparent discussion about the walls we build in our families and relationships. Secrets we keep and cultural norms we allow to get in the way of true growth.

Join me this week as I interview Tyler McMullen on the impact change can have on your life. Not small changes like the brand of potato chips you buy. Life changes like moving from Indiana to California in 6th Grade. Join us as we talk about the move, the adjustment period and mental health issues that arose along the way.

Tammy joins me this week to have a conversation about Long Distance Relationships. After spending 6 months apart when we moved to California - we learned a few things and just might have advice for those thinking about doing the same.

Join me this week as I interview Allie McMullen on how our complacency has led to climate change, global warming and the changing environment.