Here we go! Season 4 is officially underway. Today we talk about "The Good Old Days" and our desire to go back to the way things were. Nothing wrong with being nostalgic - but obsessing over it can lead to resentment, selfish behavior and often polarization.

This week we finish off the first section of the book - walking through the things we CANNOT control. We discuss the Landmines stepped and the Minefields we walked through in the past. Negative life events that had the potential to produce trauma in our lives. Trauma that we most likely carry with us still today.

This week we dig a bit deeper into the things we CANNOT control. Specifically the People, Places and Things that impacted us growing up - and how it determined our trajectory.

This week we kick off our series called Conscience Driven Therapy. We learn that there are things we CAN control and things we CANNOT. And the past is definitely one of the things we CANNOT control. Join us as we dive into the things that came before us.

We all have a PAST, a PRESENT and a FUTURE. But unfortunately it's easy to allow our PAST to interfere with the PRESENT and ultimately our FUTURE. Join us as we put the PAST in its place.