Life is made up of moments - small chunks of time often defined by the choices we make inside of them. We discuss the importance of being present in each moment, and how to overcome the distractions that keep us from being fully present.

We all have a PAST, a PRESENT and a FUTURE. But unfortunately it's easy to allow our PAST to interfere with the PRESENT and ultimately our FUTURE. Join us as we put the PAST in its place.