PODCAST
CDT05 | Hold on to the Good - Release the Bad
This week we take another inventory - one to determine the assets and strengths we have. And we learn that the road to health and healing is paved with purpose - choosing to focus on these elements vs. the things we CANNOT control from the past.
CDT03 | There Were Landmines & Minefields Along the Way
This week we finish off the first section of the book - walking through the things we CANNOT control. We discuss the Landmines stepped and the Minefields we walked through in the past. Negative life events that had the potential to produce trauma in our lives. Trauma that we most likely carry with us still today.