This week we discuss complexity. The fact that it is increasing in life. And that there are two types: Baked In and Self Generated Complexity. Join us as we self diagnose and move toward simplicity.

In this episode we talk about Low Frustration Tolerance. What it is, how it can impact us and what we need to do to keep it in check.

In this episode we talk about the fact that we were created from dirt, and have a direct connection to the natural world. So instead of running away from it - we should be running to it!